Just a quick tip for today - A recipe I found on Pinterest a while back! The link on Pinterest didn't go anywhere but to an image, so I'm not really sure who to give credit to, but I love this mix and use it often and in many things! It does contain a few items from the try it side of the IC diet, so be careful with this one. Note that this mix calls for Paprika - I remember reading somewhere that Hungarian Paprika goes through a slightly different process then others and this makes it safer for IC patients to use. I can't remember where I read that though, so I can't back it up nor can I even prove to myself that I'm not mixing my facts up, so please take that bit of info with a grain of salt. I do know for sure that Paprika comes in varying degrees of heat, as it is made from peppers, but most commercially available brands are on the sweet end. Just double check before using so that you can be sure not to use a spicy paprika!
Ingredients:
*Green = Bladder Friendly foods; *Orange = Foods to try wih Caution; *Red = Foods to Avoid
*1/2 tsp Garlic Powder
*1/2 tsp Onion Powder
*1/2 tsp Dried Oregano
*1 tsp Paprika
*3 tsp Cumin
*2 tsp Cracked Black Pepper
*2 tsp Sea Salt
